Individual Therapy
Weekly or bi-weekly sessions for adults who wish to deepen their self-knowledge.
In individual psychotherapy, we create a regular space for you to look at yourself with more depth and honesty. There is no script — each session follows what emerges from you. Drawing on a psychoanalytic approach, we explore not only what you think and feel, but also what may lie beneath the surface: repeating patterns, unresolved conflicts, and desires that haven't yet found words.
The process can help with a wide range of experiences — anxiety, depression, burnout, identity questions, life transitions, relationship difficulties, and the search for meaning.
Format
- 50-minute weekly or bi-weekly sessions
- Online via secure video call
- Flexible scheduling across time zones
- Payment in euro, dollar or reais
It can help with
- Anxiety and excessive worry
- Depression and low mood
- Burnout and emotional exhaustion
- Identity and life transitions
